Bien-être & Acupression

Amma seated massage and stress management session. Amma massage releases physical tension caused by stress and poor posture. It is given seated and clothed, on an ergonomic chair. The areas massaged are: the skull, neck, back, hips, arms and hands.
Nathalie Le Quemener, a well-being practitioner, will guide you through a personalised treatment programme, offering a range of exercises to help relieve anxiety and stress, relax your body and take your mind of things.
relax your body and become aware of your respiratory capacities to improve your well-being.

Open every day